School of Hard Knocks 2012 - Episodes 3 & 4 (Finale)
Today we complete the School of Hard Knocks with the final two episodes, as well as some updates, and a chat to one of the participants. It was a fantastic eight week-long project, and has yet again made genuine changes to the lives of those involved.
If you haven't watched the show yet, go ahead and watch the two parts below, but be sure to come back and read more as we've caught up with one of the standout leaders, Michael Finnegan, to find out what he and some of the other guys are up to lately.
He told us that the experience has made a 'real and lasting difference in my life'.
"We trained with World Cup winners and had Shaun Edwards as our defensive coach for the day. The whole experience has been amazing and I've made some friends for life from it all," he said.
"Myself, Colin, Bruno, Hames, Lee and Jack Cannon, Pedro, Louis, Demitrius, and Daniel are meeting up at the end of the month for a few beers in Central London.
"Over the last couple of weeks I have been working with Saracens and Hitz Rugby as a community coach. I'm currently looking for full-time employment and I continue to play rugby wherever a prop is needed," Michael said.